ITS GAELLE FROM THE GYM FITNESS

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Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!

Name

First Name

Last Name

Phone

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Instagram Handle

(if you have one)

What are your top 1-3 fitness goals right now?

What motivated you to reach out for coaching today?

On a scale of 1-10, how committed are you to achieving your goals?

(1 = not ready, 10 = fully ready)

Have you ever worked with a coach before?

Yes

If yes, what was your experience like?

How many days a week are you currently exercising?

How would you describe your current nutrition?

(e.g., mindful eating, tracking macros, intuitive eating, inconsistent, etc.)

What obstacles or struggles have kept you from reaching your goals?

Coaching is an investment of time, energy, and finances. Are you ready to invest in yourself if we decide it’s a good fit?

Yes, I’m ready now!

Maybe, I need more info.

No, not right now.

If we are a good fit, are you willing to start within the next 7 days?

Yes!

How serious are you about making lasting changes in your lifestyle?

Which best describes what you’re looking for?

How did you hear about me?

Is there anything else you'd like me to know before we chat?